GOING FULL CIRCLE

June 1st, 2020|Comments Off on GOING FULL CIRCLE

Last week I attended the birth of a very special little girl as her mother’s doula. As soon as I entered the home I was welcomed by the familiar and gentle ambience of early labour. [...]

5 TIPS TO HELP YOU THROUGH THE POSTNATAL MONTHS

April 1st, 2020|Comments Off on 5 TIPS TO HELP YOU THROUGH THE POSTNATAL MONTHS

Simple suggestions to help new mothers maintain a healthy balance between their needs and the needs of their new born Every new mother I have worked with agrees on this same point: nothing, absolutely nothing, [...]

PREGNANCY MASSAGE – SOWING THE SEEDS OF WELL-BEING

January 1st, 2020|Comments Off on PREGNANCY MASSAGE – SOWING THE SEEDS OF WELL-BEING

Recently my 10-year-old son Louis has been in his element at school! Every day after first playtime his new teacher has been guiding his class, breathless from crammed play, through a Relax Kids routine. This [...]